Keto Coach Katie | Muse + Me | WORK WITH ME

YOU'RE A STRONG, EMPOWERED WOMAN

I SEE YOU

You’re a doer. An action taker. And someone who knows what she wants. You’re fiercely committed to achieving the success you dream of.

You have a clear vision for your life and your health. But one thing isn’t clear: how to get there.

I see the exact steps you need to take to transform your vision into reality— no matter where you are now.

Whether you want to fit into those skinny jeans again, skyrocket your energy, or fight against Type 2 Diabetes— I can help.

Dreaming about your future is one thing. Making it happen is another. Let’s do it together.

LET'S FIND OUT IF MY SERVICES ARE RIGHT FOR YOU...

If any of the following statements resonate with you, there's a good chance I can help!

YOU'RE IN THE RIGHT PLACE IF...

  • You're fed up with yo-yo dieting

  • You're seeking sustainable weight-loss results

  • You'd like to improve your focus, clarity, and productivity

  • You want to have more energy to do more of what you love in life

  • You'd like to boost your metabolism and balance your blood sugar levels

  • You're completely confused by all the mixed marketing messages surrounding health and nutrition

I KNOW YOU'RE JUGGLING A WHOLE LOTTA LIFE— and that's why I'm here to make this really simple.

 I have 4 different packages available. Have a look and determine which experience best fits your needs.

BASIC EXPERIENCE

KETO CRUSH MEMBERSHIP

$97

This 30-day experience is my signature program, Keto Crush. It's an all-inclusive digital guide. This DIY program provides you with a step-by-step implementation plan designed to walk you through a well-formulated ketogenic diet from start to finish. Essentially, Keto Crush is your digital guide to mastering the ketogenic diet. You'll receive a full breakdown of the what, how, and why of keto, as well as numerous effective strategies to making sustainable lifestyle adjustments. Plus, you'll have immediate access to all sorts of bonus material including menu plans, grocery lists, cheat sheets, and checklists.

 

 

Get started by enrolling today. No consultation required. 

BASIC IS FOR YOU IF...

  • You’re in a serious love affair with sugar/carbs and are well aware that you should be eating less of them

  • You’re self-motivated— just looking for the proper dietary guidance

  • You’re sold on the ketogenic diet but have no idea how to get started

GOLD EXPERIENCE

MACROS BREAKDOWN + MENU PLAN

$197

We'll begin with a 60-minute consultation discussing your weight-loss goals, macros, and specific concerns regarding keto. From there, I'll design your personalized menu plan in which you can begin implementing immediately in order to get ketosis underway.

 

Get started by enrolling today. After purchase, be on the lookout for a thank you email. This email will contain the link to schedule our 60-min consultation. 

GOLD IS FOR YOU IF...

  • You’re eager to give the keto diet a go but not sure how to get started

  • You're comfortable keeping yourself accountable

  • You're seeking a simple, easy-to-follow menu plan to keep you in ketosis

PLATINUM EXPERIENCE

30-DAY PERSONALIZED KETOGENIC EXPERIENCE

$397

We'll begin with an initial consultation to review your health history and weight loss goals. Then, we'll set up 4 additional weekly coaching sessions (via phone or Zoom) where we uncover specific habits and thought patterns holding you back from attaining your individual health and wellness goals. 

 

Get started by enrolling today. After purchase, you'll receive two emails— one providing you with instant access to Keto Crush, and the other containing a link to schedule our first 60-min consultation. 

WHAT YOU'LL GET WITH THE PLATINUM EXPERIENCE

  • Instant access to my signature program, Keto Crush ($97 value) 

  • 5, one-on-one coaching sessions (with the option to extend for $50/session), suited to fit your individual needs. We'll address topics such as smart shopping, dining out, eating-on-the-go, emotional eating, drinking, self-sabotage, optimal performance, reversing disease, etc.

  • Weekly weigh-ins (optional) and food journaling

  • 24/7 support – Ladies, you have my personal commitment to your health and success! Unlimited email and text provides you the support you need in between sessions to make amazing decisions and celebrate your progress along the way. 

  • Access to our closed Facebook Group, Keto Crush. Leverage the power of increased accountability and support from other individuals battling their sugar addiction as well

PLATINUM IS FOR YOU IF...

  • You’re seeking dietary guidance and serious accountability

  • You likely already know what to do, just can’t seem to get the job done

  • You’re looking for specific guidelines to implement or fine-tune the ketogenic diet

EXCLUSIVE EXPERIENCE

6-MONTH DEEP IMMERSION

$997

An intimate ketogenic experience designed to transform your relationship with food forever. 

Get started by enrolling today. After purchase, you'll receive two emails— one providing you with instant access to Keto Crush, and the other containing a link to schedule our first 60-min consultation. 

WHAT YOU'LL GET WITH THE EXCLUSIVE EXPERIENCE

  • Everything that's included in the Platinum Experience ($397 value)

  • 20 additional one-on-one coaching sessions (25 total)

  • Priority support– Ladies, my 6-month immersion is only open to 20 individuals per month. That way I can guarantee you my undivided attention throughout your health and wellness journey.

EXCLUSIVE IS FOR YOU IF...

  • You’ve tried EVERYTHING and nothing seems to work

  • You’re absolutely fed up with yo-yo dieting

  • You’re damn determined to achieve sustainable, life-long results

NOT SURE WHICH EXPERIENCE BEST FITS YOUR NEEDS?

Get started by scheduling a complimentary, no-obligation consult. You can do that right here. During the consultation, we'll take the opportunity to make sure we’re the perfect fit. If you decide to work with me, I’ll tell you the exact steps for getting started. If not, I’m happy to share other resources to help get you on your way.

Together we'll discuss which program best suits your dietary needs and weight-loss goals.

ERICA GRAHAM

 I never felt like I was on a "diet" just learning where sugar is in your food, especially where you least expect it. It has been incredibly eye-opening and I love being able to make educated food choices. Sugar doesn't have half the appeal to me now as it did before. A+ decision!

NICOLE VOROBYEVA

Katie felt warm and welcoming like she was on my team. I felt like she understood what I was going through, and was talking to me rather than down to me. 

APRIL BRENNAN

The program was especially impactful because it was coming from a trustworthy source. Nowadays you can find anything on the internet but how do you know where to look and who to trust. Katie felt like a trustworthy friend helping me through a breakup.

TESTIMONIALS

GET STARTED TODAY

 

MOST POPULAR

BASIC EXPERIENCE

$97

-Instant Access

-37 Video Tutorials

-33 Bonus Worksheets

-Recipes, Menu Plans + Grocery Lists

-Access to Keto Crush Facebook Group

GOLD EXPERIENCE

$197

-1 One-on-One Coaching Call

-7 Day Personalized Menu Plan 

-Complete Recipe Breakdown

PLATINUM EXPERIENCE

$397

-Instant Access

-37 Video Tutorials

-33 Bonus Worksheets

-Recipes, Menu Plans +

Grocery Lists

-Access to Keto Crush Facebook Group

-Accountability + Support

-5 One-on-One Coaching Calls 

EXCLUSIVE EXPERIENCE

$997

-Instant Access

-37 Video Tutorials

-33 Bonus Worksheets

-Recipes, Menu Plans +

Grocery Lists

-Access to Keto Crush Facebook Group

-Accountability + Support

-25 One-on-One Coaching Calls 

-100% Money-Back Guarantee

Muse + Me is dedicated to the worldly proliferation of wellness by empowering individuals to assume personal responsibility over their health and wellbeing.

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© 2018 Muse + Me  

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