JUICY January


Luscious, succulent, & saturated! 

From flesh to fiber; January marks the beginning of the 30 Day Vegan!

Diet directly affects our body’s taste & smell.  Certain foods invariably account for unpleasant odor, whereas others can promote attractive aromas.  Here’s a basic list of foods to hit or quit in order to arouse & attract…

Foods that make you smell & taste delightful: Fruit: pineapple, apples, kiwi, cranberries, watermelon, grapes, & strawberries (in particular) Vegetables: celery, greens, cucumber, mint Yogurt Water

Foods that make you smell & taste dreadful: (I must admit, this list may be rather disappointing) Sugar Meat (red in particular) Fish Garlic Onions & Shallots Asparagus Alcohol Coffee Dairy

If you are what you eat, I’m soon to be feeling saucy & tasting delicious!  

Sources: http://www.livestrong.com http://www.mayoclinic.com Oxford Journals: The Effect of Meat Consumption on body odor attractiveness

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#challenge #vitality #fiber #betterhealth #Veganism #flesh #confidence #enzymes #cleanfuel #organic #focus #votewithyourfork #wholesome #superfood #eliminationdiet #Consciousconsumption

Muse + Me is dedicated to the worldly proliferation of wellness by empowering individuals to assume personal responsibility over their health and wellbeing.

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